SPEARMINT2018-12-18T13:59:56+00:00

SPEARMINT

Spearmint has an incredible amount of flavonoids and antioxidants, which makes it a very useful anti-inflammatory and antifungal agent.  The antioxidants help in improving blood circulation and removing the toxins from the blood which in turn helps in boosting the immune system and improving the overall health of the individual. A cup of spearmint tea is very soothing as it relaxes the nerves and help in pain management it is also very effective in managing nausea.  It is also known to have properties that aid in improving digestion. Spearmint is a memory booster as well.  Regular consumption of spearmint tea can help in keeping at bay age induced degenerative diseases such as Alzheimer’s.