Hibiscus is a rich source of antioxidants, which help in reducing oxidative stress that promotes the buildup of free radicals in the body. Free radicals are responsible for degeneration of the tissues, thus making the system susceptible to major illnesses. Adding hibiscus regularly to tea therefore can slow down the process of degeneration considerably. Having a cup of hibiscus tea regularly will result in very healthy skin and hair.This concoction also helps in reducing the bad cholesterol from the system and replaces it with good cholesterol, thus helping in reducing the chances of contracting heart diseases. This also helps in combating diabetes and associated problems.